Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Nontuberculous Mycobacteria

    Started by tango29 Jul 24, 2024 at 7:59 PM
    Replies:
    5
    Views:
    226
    tango29
    Jul 25, 2024 at 7:47 PM

  2. 98 y.o Doing Dips / Calisthenics

    Started by Nobert Jul 25, 2024 at 5:09 AM
    Replies:
    2
    Views:
    156
    Nobert
    Jul 25, 2024 at 9:38 AM

  3. "I trained like Mike Mentzer for 1 Year"

    Started by Frederick Foresight Jul 24, 2024 at 9:44 AM
    Replies:
    4
    Views:
    149
    Frederick Foresight
    Jul 24, 2024 at 1:28 PM

  4. Eating Healthier

    Started by expiated Jul 17, 2020
    Replies:
    561
    Views:
    71,868
    Magna
    Jul 22, 2024 at 1:09 PM

  5. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    406
    Views:
    53,880
    Tuxan
    Jul 19, 2024

  6. Me At 60 y.o And Me At 70 y.o

    Started by Nobert Jun 14, 2024
    Replies:
    12
    Views:
    1,864
    VicBee
    Jul 17, 2024

  7. Quandary About Fats in the Diet

    Started by Frederick Foresight May 4, 2024
    Replies:
    28
    Views:
    3,088
    Frederick Foresight
    Jul 17, 2024

  8. How bodybuilders age - two secrets to being a muscular senior

    Started by Frederick Foresight Jul 3, 2024
    Replies:
    37
    Views:
    1,527
    DTB2
    Jul 15, 2024

  9. Concerns About Smoked Foods Heat Up

    Started by Frederick Foresight Jul 13, 2024
    Replies:
    5
    Views:
    450
    maxinger
    Jul 13, 2024

  10. 200-pound ripped kangaroo crushes metal

    Started by Frederick Foresight Jun 15, 2022
    Replies:
    30
    Views:
    1,772
    Frederick Foresight
    Jul 13, 2024

  11. 71-Year-Old Miss Texas USA Competitor Makes History

    Started by Frederick Foresight Jul 8, 2024
    Replies:
    0
    Views:
    441
    Frederick Foresight
    Jul 8, 2024

  12. U.S. vs Turkey .... Health Checkup .... cost comparison

    Started by BKR88 Jul 2, 2024
    Replies:
    0
    Views:
    607
    BKR88
    Jul 2, 2024

  13. Can olive oil really reduce the risk of death from dementia?

    Started by Frederick Foresight May 14, 2024
    Replies:
    17
    Views:
    2,709
    Tuxan
    Jul 1, 2024

  14. Weight gain thru training

    Started by DallasCowboysFan Feb 4, 2024
    Replies:
    40
    Views:
    3,992
    Overnight
    Jun 30, 2024

  15. Black seed oil anyone?

    Started by Pekelo Jun 19, 2024
    Replies:
    3
    Views:
    1,084
    Pekelo
    Jun 20, 2024
Showing threads 1 to 15 of 1,010

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