Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. How to turn a TEDx Talk into a pure sales pitch

    Started by Frederick Foresight Nov 27, 2023 at 1:40 PM
    Replies:
    2
    Views:
    98
    ph1l
    Nov 27, 2023 at 11:21 PM

  2. Anyone here ever try Wim Hof breathwork?

    Started by Frederick Foresight Sep 2, 2022
    Replies:
    205
    Views:
    11,570
    ElCubano
    Nov 27, 2023 at 12:19 PM

  3. Biohacking, Heart Rate Variability-HRV and Whoop

    Started by Sprout Nov 26, 2023 at 11:07 PM
    Replies:
    0
    Views:
    97
    Sprout
    Nov 26, 2023 at 11:07 PM

  4. Switching to a healthy diet could add 10 years to your life. 3 foods seemed to make the biggest diff

    Started by ph1l Nov 25, 2023 at 6:05 PM
    Replies:
    7
    Views:
    262
    Sprout
    Nov 26, 2023 at 10:38 PM

  5. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    377
    Views:
    41,276
    Atlantic
    Nov 26, 2023 at 5:49 AM

  6. Duxon's Weightlifting Archive

    Started by expiated Jul 12, 2021
    Replies:
    35
    Views:
    5,945
    expiated
    Nov 24, 2023 at 2:11 AM

  7. You Are When You Eat

    Started by Frederick Foresight Nov 18, 2023
    Replies:
    6
    Views:
    333
    DB_sezwhat
    Nov 23, 2023 at 11:15 AM

  8. Eating Healthier

    Started by expiated Jul 17, 2020
    Replies:
    496
    Views:
    53,421
    maxinger
    Nov 22, 2023 at 2:01 AM

  9. No, Traditional Chinese Medicine Has Not Been Vindicated by Science

    Started by Frederick Foresight Nov 11, 2023
    Replies:
    19
    Views:
    713
    Bugenhagen
    Nov 15, 2023

  10. Dr. Joe Schwarcz: The facts on red meat

    Started by Frederick Foresight Nov 14, 2023
    Replies:
    0
    Views:
    347
    Frederick Foresight
    Nov 14, 2023

  11. What should you know about paraben-free products?

    Started by Frederick Foresight Nov 12, 2023
    Replies:
    4
    Views:
    459
    Frederick Foresight
    Nov 14, 2023

  12. Scientists Warn Men Over Forgotten Risk of Protein Supplements

    Started by Frederick Foresight Nov 8, 2023
    Replies:
    5
    Views:
    701
    wrbtrader
    Nov 12, 2023

  13. Vitamin D and Immunity... a consideration for cold/flu season + covid

    Started by Scataphagos Oct 28, 2021
    Replies:
    51
    Views:
    4,275
    semperfrosty
    Nov 9, 2023

  14. The meat eaters' carnival

    Started by Pekelo Jun 24, 2023
    Replies:
    15
    Views:
    1,437
    maxinger
    Nov 8, 2023

  15. Carnivore diet

    Started by Pekelo Feb 16, 2020
    Replies:
    5
    Views:
    1,433
    Frederick Foresight
    Nov 7, 2023
Showing threads 1 to 15 of 953

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