The thread is about gaining muscle. Tai Chi might have health benefits, but I don't think it's going to build you much muscle. Recent studies...
I've been following a pretty ambitious olympic lifting based program over the last 3 months. 5 days a week, squat twice a week, snatch and clean...
Sorry, got to call bullshit when I see it. You're saying you can't be really strong without taking steroids? A person taking steroids along with...
Most of the op's argument against eating meat is tied to industrial meat producing operations. No one who knows how these operations are run...
The number one of course is how much money you actually net at the end of the day/week/year. Any metric on it's own doesn't mean squat if you...
Yeah, it's mainly because the market is dead most of the time and I've learned not to push it when it's just not there. I'm also trading less...
Still around, still trading every day. On pace for lowest year ever, though still better than a real job. My volume is down quite a bit, but...
A good trade is one where you followed your rules, whether you made money or not. Profit is the byproduct of following the rules of a sound plan....
Let's see how fast you can break your own rules, for the 100th time. You're like a broken record, "I got my ass handed to me on discretionary...
http://www.thedailybeast.com/newsweek/2012/05/06/why-the-campaign-to-stop-america-s-obesity-crisis-keeps-failing.html Interesting article, and...
It depends on the strategies. In my core strategies, I can easily have 5000 shares of something. I have the experience and stats to feel...
January was ok. Mostly crappy since. Earnings the last week or so showing some promise, but still in a holding pattern and definitely grinding....
Total volume means just that- how many shares you traded, period. Includes buys and sells, entries and exits, everything.
Squats done improperly are bad news. Done right, they are probably the best all around exercise there is and excellent for strengthening and...
If you are going to invest in something to help rehab your back, I'd seriously look at a machine called a 'reverse hyper'. It's kind of like...
Quite a hodgepodge of information there. Touches on a lot of important info, but doesn't offer much in way of explanation. If you haven't...
Sounds like you traded well, in that you followed your rules. The fact that you didnt have any catastrophic errors in judgement, but just a...
LOL. This is the entire basis of the argument: âA true Paleo diet might be a great option: very lean, pure meats, lots of wild plants,â said...
The danger in raw milk is when it comes from cows that aren't fed their natural diet, which is grass. Factory raised cows, and even most raised...
I think it depends on your goals. I eat some sprouted brown rice and steel cut oats. Mainly before or after a workout, or if I'm trying to gain...
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