[MEDIA]
Here are some fitness coaches' top tips for enjoying yourself during the holiday season while not letting the pounds pile up. Holly Baxter, APD,...
Exercise scientists from the National Taiwan Sport University have discovered a super bacterium called Bifidobacterium longum OLP-01 in the belly...
And I was quite impressed by the selection on the menu. :D [ATTACH]
Last Thursday I was moving an executive desk chair into a new room in my house and I had some trouble getting the thing through the doorway. After...
Paying health insurance premiums just annoys the hell out of me. I think it's because I take care of myself from a diet and exercise standpoint....
Strength training with the new 3/7 method provides more muscle mass and strength than strength training in the traditional way. This is probably...
Man, it seems like everything close up is now blurry and hard to read unless I push it away from me. This sucks. I made it to 47 without glasses...
Danish researchers have developed a drug that deactivates the muscle growth inhibiting protein myostatin, but does not have the side effect that...
What's up guys. Over the years, this site has been used by customers of Interactive Brokers to report bugs and issues related to TWS software,...
As adult men age, their testosterone levels plummet, dozens of studies have concluded. But according to researchers at the American Cooper...
Ok, so one of my goals this year is to get down to single-digit bodyfat, meaning somewhere around 9% at a bodyweight of 175. I'm just guessing at...
In China traditional healers use Danggui Buxue Tang, a mixture of Angelica sinensis and Astragalus membranaceus. In vitro studies already...
A Nasdaq-powered crypto startup plans to let its clients indirectly purchase shares of major firms through a token-based platform. Estonia-based...
If you want to lose fat by doing more exercise, then exercise as much as possible on an empty stomach. In the short term doing this burns more fat...
Many people who want to lose weight do so by eating less. They become 'restrained eaters'. But according to health scientists Joerg Koenigstorfer...
The theory that a diet with many carbohydrates - and especially a diet with a lot of quickly absorbable carbohydrates - leads to overweight and...
Danish scientists may have stumbled upon a completely new pharmacological strategy to induce fat loss. The Danes discovered that an approach that...
If you do strength training to improve your sports performance or your general physical functioning in everyday life, you can forget about...
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