Try squeezing an almond, see how much "milk" you got out of it. It's absurd :)
The calves are full of slow twitch fibers.
bought 2630.50
stop @ 2635
almond milk is all water, and almost no almond.
short 2635
8 ounces salmon, why does this look like at least 12??maybe even 16 ounces?
I want to stay but covering here.
WOW. You may be right but that looks like a lot more than 400. I estimate somewhere about 800-900, but thtat's a guess half the plate is the...
stop @ 2636
how many calories do you estimate this is? better yet, what is the nutritional breakdown? fat, protein, carbs etc? I estimate that's sh^t load of...
He's in pretty good shape, and attentive to his biomarkers. Barring an accident and a little luck, he should make it into his late 90's. :)
short 2636
Short of expensive testing, the best approach to estimating BF (emphasis on estimating) is to employ several methods out there, and compare. ie,...
Difficult to try to catch that bottom when the knife is falling, you'll make it back B1.
Ok, I didn't see that. Who cares what absolute weight? You can add more muscle from there climb back while watching your diet so as not to add...
If you do manage to cut your bodyfat by almost 50%, you will drop under 170lbs. You'll lose muscle mass as well as fat mass. Probably somewhere...
That's the BMI I arrived at too. We don't know what standard she is comparing her home scale too :)
Baron, when you plug your values into this formula what do you get? http://www.bmi-calculator.net/body-fat-calculator/
All the way back down to Thurs's lows. I think said take till end of Feb to see 2700 :)
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