Andrew Huberman / Tanacity and Willpower

I have been listening to Dr. Huberman for about a year now. Although he's not a trader I found his pod cast on Tenacity and Willpower relevant to what it is we all try and do here.

Ok, I hope you get something out of it too.

 

Huberman is on the cutting edge of brain function research....good stuff, can highly recommend paying attention to him.

 

Tanacity: the willingness to stay out in the sun for however long it takes.

 

Tanacity, isn't that in Tennessee?

 

I enjoyed his video on Mental Training & Visualization.

I wonder if Dr Huberman is a minimalist, as he wears the
same shirt, or the same color shirt for every teaching video.

He still has yet to discuss the catalyst of true power, which
is semen retention.

 

[QUOTE=" He still has yet to discuss the catalyst of true power, which
is semen retention.[/QUOTE]

Time stamp 23:10

 

In one of his interviews, he says that he wears those shirts to cover up his tattoos.

 

So, basically...don't get complacent. Challenge yourself. Not too much, just enough. Not too often, just often enough.

Sounds about right. But I think he overstates protein and exercise requirements.

 

Cool, been looking forward to watching this one. For those that have questions, this chatGPT based Ai Assistant has been trained on all his podcasts;

https://dexa.ai/huberman

The "related questions" are useful.

 

Brilliant! hahahaha