Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. One injection cuts LDL by 2/3rd, for life

    Started by Pekelo Jun 1, 2025
    Replies:
    0
    Views:
    331
    Pekelo
    Jun 1, 2025

  2. The One-Minute Workout

    Started by Frederick Foresight May 16, 2025
    Replies:
    38
    Views:
    1,431
    Frederick Foresight
    Jun 1, 2025

  3. There is Much Pep in Peptide Research

    Started by Frederick Foresight May 31, 2025
    Replies:
    0
    Views:
    382
    Frederick Foresight
    May 31, 2025

  4. Johnson is off of Rapamycin

    Started by Pekelo Jan 14, 2025
    Replies:
    8
    Views:
    2,721
    Pekelo
    May 29, 2025

  5. Vitamin D supplements slow telomere shortening, reducing biological aging

    Started by Frederick Foresight May 26, 2025
    Replies:
    5
    Views:
    459
    Pekelo
    May 28, 2025

  6. Eating Healthier

    Started by expiated Jul 17, 2020
    Replies:
    618
    Views:
    94,076
    Businessman
    May 28, 2025

  7. Mom vs. Bryan Johnson, Rejuvenation Olympics

    Started by Pekelo May 23, 2025
    Replies:
    6
    Views:
    348
    Frederick Foresight
    May 25, 2025

  8. Dealing with cortisol and stress

    Started by Frederick Foresight May 24, 2025
    Replies:
    1
    Views:
    280
    Tuxan
    May 24, 2025

  9. Franco's claim crumbles: The Truth behind Mike Mentzer's training

    Started by Frederick Foresight May 10, 2025
    Replies:
    41
    Views:
    1,626
    Frederick Foresight
    May 16, 2025

  10. ‘Natty or not?’: how steroids got big

    Started by Frederick Foresight May 15, 2025
    Replies:
    11
    Views:
    2,151
    Frederick Foresight
    May 15, 2025

  11. Video: Why Mentzer was right - the case for Heavy Duty

    Started by Frederick Foresight May 12, 2025
    Replies:
    0
    Views:
    254
    Frederick Foresight
    May 12, 2025

  12. Traders are lazy and unhealthy change my mind

    Started by Faizanidrishi May 9, 2025
    Replies:
    10
    Views:
    521
    DarkerthanDarc
    May 9, 2025

  13. Forget the Lift, Focus on the Drop: Arthur Jones' Most Important Tip

    Started by Frederick Foresight May 9, 2025
    Replies:
    0
    Views:
    235
    Frederick Foresight
    May 9, 2025

  14. Average sleep duration by country.

    Started by TreeFrogTrader May 8, 2025
    Replies:
    2
    Views:
    314
    ElCubano
    May 8, 2025

  15. Getting fit is great – but it could turn you into a rightwing jerk

    Started by TreeFrogTrader May 6, 2025
    Replies:
    3
    Views:
    463
    TreeFrogTrader
    May 8, 2025
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