Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Coffee for the Brain

    Started by Frederick Foresight Aug 10, 2024
    Replies:
    43
    Views:
    11,070
    Frederick Foresight
    Apr 9, 2025

  2. Brightest 96 Y.o I Ever Seen

    Started by Nobert Apr 4, 2025
    Replies:
    5
    Views:
    385
    Pekelo
    Apr 9, 2025

  3. The Unscientific Crusade Against Seed Oils

    Started by Frederick Foresight Apr 5, 2025
    Replies:
    1
    Views:
    417
    Magna
    Apr 5, 2025

  4. Even the richest Americans face shorter lifespans than their European counterparts

    Started by Pekelo Apr 3, 2025
    Replies:
    2
    Views:
    291
    FortuneTeller
    Apr 5, 2025

  5. Sugar Isn’t the Enemy? The Shocking Truth for Carnivores

    Started by FortuneTeller Mar 18, 2025
    Replies:
    6
    Views:
    578
    FortuneTeller
    Apr 5, 2025

  6. The Unscientific Crusade of Joe Schwarcz against Butter !!!

    Started by FortuneTeller Apr 5, 2025
    Replies:
    0
    Views:
    321
    FortuneTeller
    Apr 5, 2025

  7. This is when progressive is taken too far: Team NAAFA

    Started by faet Apr 5, 2025
    Replies:
    0
    Views:
    214
    faet
    Apr 5, 2025

  8. Skeletons in the Alcohol Cabinet Should Make Everyone Think Twice About Drinking

    Started by Frederick Foresight Mar 29, 2025
    Replies:
    16
    Views:
    979
    piezoe
    Apr 2, 2025

  9. Scents for Trading?

    Started by MarkBrown Apr 1, 2025
    Replies:
    10
    Views:
    447
    MarkBrown
    Apr 2, 2025

  10. RFK Jr. & beauty influencers raving about health benefits of beef tallow. Here’s what science says

    Started by Frederick Foresight Mar 18, 2025
    Replies:
    35
    Views:
    1,692
    FortuneTeller
    Mar 29, 2025

  11. Healthy Diets Linked to Holistic Healthy Aging in Long-Term Harvard Study

    Started by Frederick Foresight Mar 28, 2025
    Replies:
    0
    Views:
    294
    Frederick Foresight
    Mar 28, 2025

  12. High-Dose Vitamin D May Shift Calories From Fat to Muscle, Reveals Study – Here's What to Know

    Started by Frederick Foresight Mar 26, 2025
    Replies:
    0
    Views:
    240
    Frederick Foresight
    Mar 26, 2025

  13. Study: Caffeine Impacts Expression of Genes Known to Mediate Cardiovascular Risk

    Started by Frederick Foresight Feb 19, 2022
    Replies:
    28
    Views:
    4,054
    Frederick Foresight
    Mar 24, 2025

  14. The Multimillionaire Who Will Live Forever Turns Out To Be A Liar

    Started by Nobert Mar 22, 2025
    Replies:
    4
    Views:
    417
    Pekelo
    Mar 24, 2025

  15. There Are More Bacterial Cells in Your Body Than You Think

    Started by Frederick Foresight Mar 22, 2025
    Replies:
    2
    Views:
    328
    Tuxan
    Mar 23, 2025
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