Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. "Lift less with better results" - allegedly

    Started by TreeFrogTrader Jan 31, 2020
    Replies:
    3
    Views:
    839
    PoopyDeek
    Feb 2, 2020

  2. I bet you never heard of Shilajit

    Started by Pekelo Jan 29, 2020
    Replies:
    3
    Views:
    869
    Frederick Foresight
    Jan 29, 2020

  3. Good brand for Coenzyme Q10 on Amazon?

    Started by Bugenhagen Dec 13, 2019
    Replies:
    13
    Views:
    1,473
    Laissez Faire
    Jan 26, 2020

  4. The miraculous Activator X, vitamin K2

    Started by Pekelo Jan 21, 2020
    Replies:
    3
    Views:
    994
    Pekelo
    Jan 24, 2020

  5. Fasting as 'an amazing way of life'.

    Started by themickey Nov 10, 2019
    Replies:
    183
    Views:
    15,924
    El OchoCinco
    Jan 24, 2020

  6. An American Glutton

    Started by Pekelo Jan 9, 2020
    Replies:
    11
    Views:
    2,045
    Frederick Foresight
    Jan 14, 2020

  7. Video presentation: How resistance exercise will prevent disease, extend lifespan, save the economy

    Started by Frederick Foresight Nov 14, 2019
    Replies:
    4
    Views:
    801
    El OchoCinco
    Dec 31, 2019

  8. Some more exercise memes

    Started by Frederick Foresight Dec 28, 2019
    Replies:
    15
    Views:
    2,441
    LacesOut
    Dec 28, 2019

  9. The Roseto effect vs. Blue Zone

    Started by Pekelo Dec 19, 2019
    Replies:
    2
    Views:
    1,552
    Frederick Foresight
    Dec 22, 2019

  10. eating-chili-peppers-may-cut-your-risk-of-death-fr om-heart-attack-stroke

    Started by dealmaker Dec 18, 2019
    Replies:
    6
    Views:
    814
    Overnight
    Dec 19, 2019

  11. Hammer Strength ILBPH (ratio)

    Started by destriero Dec 16, 2019
    Replies:
    3
    Views:
    1,354
    Baron
    Dec 16, 2019

  12. The natural life span of human beings is 38 years.

    Started by zdreg Dec 13, 2019
    Replies:
    11
    Views:
    1,271
    destriero
    Dec 16, 2019

  13. Well, this is different: "Why Men Should Avoid Fish Oil Supplements"

    Started by Frederick Foresight May 6, 2019
    Replies:
    9
    Views:
    2,043
    Pekelo
    Dec 7, 2019

  14. Stephen Hawking's tip to beat cancer

    Started by themickey Dec 6, 2019
    Replies:
    0
    Views:
    789
    themickey
    Dec 6, 2019

  15. Exercise memes

    Started by Frederick Foresight Dec 5, 2019
    Replies:
    27
    Views:
    3,945
    Frederick Foresight
    Dec 5, 2019
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