Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Artificial sweeteners linked to obesity and diabetes in new study on mice

    Started by Frederick Foresight Apr 23, 2018
    Replies:
    2
    Views:
    851
    Baron
    Apr 25, 2018

  2. Daily chartA typical American birth costs as much as delivering a royal baby

    Started by dealmaker Apr 24, 2018
    Replies:
    0
    Views:
    812
    dealmaker
    Apr 24, 2018

  3. Even Moderate Use of Alcohol May Shorten Your Life

    Started by Baron Apr 18, 2018
    Replies:
    21
    Views:
    2,577
    Sig
    Apr 22, 2018

  4. Aside from radicals & reactives and glycation, what other theories of aging are there?

    Started by Error Correction Funder Apr 14, 2018
    Replies:
    6
    Views:
    867
    El OchoCinco
    Apr 18, 2018

  5. What other cell types aside from melanocytes cannot grow around excess H2O2?

    Started by Error Correction Funder Apr 10, 2018
    Replies:
    9
    Views:
    1,174
    Error Correction Funder
    Apr 15, 2018

  6. You can Eat Pasta and Still be Ripped

    Started by Baron Apr 9, 2018
    Replies:
    26
    Views:
    4,732
    Frederick Foresight
    Apr 13, 2018

  7. How your mindset -allegedly- determines your health

    Started by TreeFrogTrader Apr 11, 2018
    Replies:
    0
    Views:
    788
    TreeFrogTrader
    Apr 11, 2018

  8. Ubiquinol (CoQ-10)

    Started by Pekelo Mar 2, 2018
    Replies:
    12
    Views:
    2,059
    El OchoCinco
    Apr 8, 2018

  9. Olive Oil + Q10 Supplementation = Superior Anti-Aging Effects

    Started by Baron Apr 5, 2018
    Replies:
    7
    Views:
    1,073
    fordewind
    Apr 8, 2018

  10. The "shocking" truth about losing weight

    Started by Frederick Foresight Mar 25, 2018
    Replies:
    12
    Views:
    1,909
    El OchoCinco
    Mar 29, 2018

  11. Anyone familiar with piriformis syndrome?

    Started by viruscore1 Mar 21, 2018
    Replies:
    4
    Views:
    1,448
    CaptainObvious
    Mar 21, 2018

  12. More Choline and Betaine = More Muscle and Less Fat

    Started by Baron Mar 19, 2018
    Replies:
    1
    Views:
    1,920
    El OchoCinco
    Mar 19, 2018

  13. A dietitian weighs in on the Ketogenic diet for weight loss

    Started by Frederick Foresight Mar 13, 2018
    Replies:
    59
    Views:
    5,501
    Visaria
    Mar 18, 2018

  14. Muscle loss in old age linked to fewer nerve signals

    Started by Frederick Foresight Mar 12, 2018
    Replies:
    23
    Views:
    3,026
    Poindexter
    Mar 15, 2018

  15. ‘Highly fit’ middle-age women nearly 90% less likely to develop dementia decades later, study finds

    Started by Frederick Foresight Mar 15, 2018
    Replies:
    0
    Views:
    903
    Frederick Foresight
    Mar 15, 2018
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