Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Milk with honey

    Started by Pekelo Mar 10, 2018
    Replies:
    0
    Views:
    1,002
    Pekelo
    Mar 10, 2018

  2. Donald Jr. pumps up at local CrossFit gym

    Started by truetype Mar 8, 2018
    Replies:
    8
    Views:
    1,306
    HobbyTrading
    Mar 9, 2018

  3. Push ups = improved bench press

    Started by CaptainObvious Feb 2, 2018
    Replies:
    19
    Views:
    2,164
    CaptainObvious
    Mar 8, 2018

  4. Muscle Building Myth: Training For Different Types of Strength

    Started by Frederick Foresight Mar 7, 2018
    Replies:
    2
    Views:
    909
    Frederick Foresight
    Mar 7, 2018

  5. Sardines Plus

    Started by TreeFrogTrader Mar 3, 2018
    Replies:
    5
    Views:
    970
    LacesOut
    Mar 6, 2018

  6. One gram of Ginger Daily Prevents almost every Chronic Disease

    Started by Baron Dec 12, 2017
    Replies:
    62
    Views:
    8,994
    Pekelo
    Mar 3, 2018

  7. The Optimum Daily Protein Intake for Building Muscle

    Started by Baron Feb 22, 2018
    Replies:
    6
    Views:
    1,276
    Baron
    Feb 23, 2018

  8. Spectre's Weight Loss Journal

    Started by Spectre2007 Dec 31, 2017
    Replies:
    70
    Views:
    6,658
    El OchoCinco
    Feb 21, 2018

  9. knee "snaps" on air squats

    Started by Trader13 Feb 15, 2018
    Replies:
    5
    Views:
    965
    Frederick Foresight
    Feb 17, 2018

  10. starve to death if you believe scientists

    Started by zdreg Feb 8, 2018
    Replies:
    1
    Views:
    885
    viruscore1
    Feb 8, 2018

  11. Building upper body strength? Train your legs with less weight.

    Started by Baron Feb 6, 2018
    Replies:
    10
    Views:
    1,638
    Frederick Foresight
    Feb 8, 2018

  12. High Muscle Strength Drops Cancer Chances by 30%

    Started by Baron Oct 2, 2017
    Replies:
    59
    Views:
    6,682
    Zodiac4u
    Feb 5, 2018

  13. Kelly Brogan and the dangers of Anti Depressants

    Started by LacesOut Jan 26, 2018
    Replies:
    3
    Views:
    950
    LacesOut
    Jan 27, 2018

  14. Pre-Workout Supplement?

    Started by Trader13 Dec 27, 2017
    Replies:
    9
    Views:
    1,325
    luisHK
    Jan 25, 2018

  15. Old man workouts

    Started by fhl Jan 22, 2018
    Replies:
    3
    Views:
    762
    luisHK
    Jan 23, 2018
Showing threads 1,006 to 1,020 of 1,122

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