Emotional reset after every trade?

Discussion in 'Trading' started by David's faith, Feb 27, 2024.

  1. eleanorK80

    eleanorK80

    For your trader friend dealing with emotional carryover between trades, he might benefit from mindfulness-based stress reduction (MBSR) techniques. These practices help in developing an awareness of the present moment and can aid in breaking the cycle of emotional reaction from one trade to the next. Additionally, cognitive-behavioral techniques that focus on challenging and changing unhelpful cognitive distortions and behaviors could be useful. He could also explore structured debriefing after each trade, where he analyses the trade objectively, records any lessons, and then engages in a mental reset before considering a new trade.
     
    #71     Mar 4, 2024
    David's faith and semperfrosty like this.
  2. Overnight

    Overnight

    #72     Mar 5, 2024
  3. SunTrader

    SunTrader

    Not whole life. Last 33 years. Even still I've made the trip a few times ... unfortunately. :)

    Might even make another one soon, now with Brightline train extended to MickeyLand, well Orlando International anyway.

    Anyway White Cracker is the proper term down yonder. :p
     
    #73     Mar 5, 2024
    Overnight likes this.